Rev Up Your Routine with Carl Edwards
The NASCAR driver’s combination of cardio and circuit training pays physical and mental dividends over a long racing season
By Brian Hindo
NASCAR driver Carl Edwards used to make fun of gym rats when he was younger. Nowadays, the 27-year-old is probably the biggest workout warrior on the stock-car circuit. He demonstrated some of his routine for BusinessWeek at a gym set up on the infield at the Daytona (Fla.) International Speedway.
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